As a Registered Social Service Worker and Certified Professional Life Coach, with over 25 years of experience, I’m here to help you explore your inner world and overcome life’s challenges. My approach focuses on how your past experiences and unconscious beliefs shape your emotions and behaviors today.
Whether you’re dealing with anxiety, depression, PTSD, or navigating major life transitions, I offer a compassionate, trauma-informed approach that includes CBT, EFT, and somatic healing practices. If you’re seeking more clarity, healthier relationships, or relief from stress, I’m here to guide you on your journey.
R.S.S.W with the Ontario Collage of Social Workers & Social Service Workers
Bachelor of Arts in Sociology – McMaster University
Trauma Informed Counseling
Certified Feminine Power Professional Life Coach
Registered Yoga Teacher (in association with Yoga Alliance)
Certified Trauma Informed Yoga Teacher
Wise Earth Ayurveda Women’s Health & Spirituality Level 1 & Level 2 Practitioner
Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT) Informed
