I’m a Registered Social Service Worker with more than 25 years of experience supporting women through anxiety, trauma, emotional overwhelm and life transitions.
My approach is warm, collaborative and trauma-informed, integrating EMDR, CBT, mindfulness, somatic awareness and nervous-system regulation. I have a particular interest in supporting women through the changes and questions that can arise in midlife.
My intention is to offer a space where you can feel heard, understand what you’re experiencing, and reconnect with your own needs, values and inner wisdom.
In-person in Ancaster/Hamilton/Dundas and virtual appointments across Ontario.
